• Lifestyle

    A Cuppa and a Chat: The First Month of the Year

    January doesn’t have the best reputation, does it? I’ve spoken with a few friends about the first month of the year and they have the same opinion – if January was a day, it would be Monday. People are broke and run down from the previous months festivities, they dread going back to work and the weather is pretty darn sucky. Unless it snows, then it’s just pretty. So I thought I’d have a pop at altering people’s perceptions of…

  • Lifestyle

    5 Positive Things To Do This Week

      Pick up a pen and a piece of paper. Write down an ambition you have. Already achieved it or on your way? Give yourself a pat on the back. Not quite there yet? Begin to think and research how you can make it happen (followed by a pat on the back for taking the crucial first step). Take 15 minutes out of your day with a cup of your favourite beverage, and write a letter to a friend or…